Bouncing Back from Back Surgery

If you have been diagnosed with psoriatic arthritis you may be concerned about how you are going to take care of yourself. If this is the case you have every right to be concerned. While taking the medication that is prescribed for you is extremely useful, there are several natural remedies that can be very helpful in alleviating this condition. When take together with prescription medication you will find that your symptoms disappear quickly. Here are some of the best natural remedies you can try for psoriatic arthritis.

Epsom Salt

When you suffer from psoriatic arthritis Epsom salts is one of the best remedies around. You can make use of this remedy by soaking in a warm bath made from Epsom salts. The salts contain the mineral magnesium which supports bone health as well as loosens joints while relieving itching. This makes it one of the best arthritic medications around. A word of caution though, if you have diabetes then be careful about using Epson salt since it can trigger the release of insulin.

Capsaicin Power

The Capsaicin in chili peppers is what makes them so hot. This ingredient is also what makes it effective at intercepting messages from pain receptors and this alleviates pain. You can buy a Capsaicin cream, since these have been found to be very effective for treating arthritis. However, the effects are not instant and will be seen with prolonged use.

Fish Oil

If you have not added fish oil to your diet then you are missing out on one of the best relievers for the symptoms of psoriatic arthritis. This is because of the anti-inflammatory nature of fish oil. The Omega-3 fatty acids in fish oil work wonders to stop inflammation before it starts. It also helps to reduce the swelling in the joints that can cause pain. You can get omega-3 fatty acids by including fish such as mackerel and salmon in your diet or you can take a supplement.

Ginger Tea

Ginger tea can help to reduce the symptoms you experience with all forms of arthritis. Drinking the tea at least three times per day will help to reduce inflammation and ease any joint pain associated with psoriatic arthritis.Just boil a few pieces of ginger root in water and mix it with sugar and you have the perfect arthritis medicine.

If you are experiencing psoriatic arthritis pain then using the natural remedies mentioned along with any medication your doctor gives you will bring relief. For more information on psoriatic arthritis treatment contact a professional or a place like Sarasota Arthritis Center .